Frequently Asked Questions

Monday 10 - 6| Tuesday 8 - 5 | Wednesday 8 - 6 | Thursday 8 - 4 | Friday 9 - 3

Q: WHAT ARE YOUR HOURS?

Q: HOW LONG ARE SESSIONS?

Mini sessions run 20-30 minutes.

Individual and Couples sessions are approximately 50 minutes.

Q: IS EVERYTHING KEPT CONFIDENTIAL?

Confidentiality is of the utmost importance. What is discussed in session is kept strictly confidential. Any exceptions to this are addressed in the Intake paperwork and reviewed in our first session together.

Q: DO YOU ACCEPT HSA OR FSA?

Yes! We can accept payment from:

Health Savings Account (HSA)

Flexible Spending Account (FSA)

Credit/debit cards

Cash/check

Q: DO YOU SEE PEOPLE VIRTUALLY?

Yes! Video appointments have benefits that in-person appointments don't!

Many people experience feeling more secure and comfortable when working with a therapist or coach online. They love the flexibility, freedom, and comfort of home while they are working on change. Online appointments bring professional support right into your living room or wherever and however it is the most convenient for you. Meet with me over a HIPPA compliant and secure video connection!

Q: CAN I USE INSURANCE IF I AM COACHING WITH YOU?

Unfortunately, no. Coaching is not covered by insurance or FSA/HSA.

*While I am a therapist in the state of Minnesota, I do not offer therapy services across state lines. Individual or relational coaching is different from therapy in that it focuses on individual and relational development, rather than treating psychopathology. If at any time I believe that coaching is not the right fit for you and/or there is evidence of psychopathology and the need for therapeutic support, I will assist you in finding a licensed therapist within your state who offers the services you need, either in place of, or in addition to our work together. Coaching services are not intended to diagnose or treat mental illness or replace therapeutic services by a licensed mental health professional within your state.